Television chef Sophie Grigson was on hand for cookery demonstrations, highlighting how we could grow our own fruit and veg, then make yummy dishes out of them!
Okay so I'm not self sufficiant and just grow a few handfuls in my small plot but I can't tell you how satisfying that it is to use your own herbs or cook your massive crop of 2 courgettes!
Sophie was cooking stir fry and it looked great...I'd happily go to her house for tea!